Product Code: 8-8000113

The Great Stretch Tube Handbook

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$25.00

Stretch tubing exercises for the whole body Rotator cuff exercises Sample routine Muscle anatomy diags

Stretch tubing exercises for the whole body Rotator cuff exercises Sample routine Muscle anatomy diags

Exercise Tube Hand Book, 64-page illustrated guide to more than 40 resistance tubing exercises for the entire body: chest, shoulders, back, arms, legs and core ,

Includes a special section for rotator cuff training, Muscle anatomy diagrams , Complete sections on stretching, safety and a sample routine

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