Pilates Foam Rollers have become an essential element in the set of equipment required for complete functional training.
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$34.90 – $59.90
Pilates Foam Rollers have become an essential element in the set of equipment required for complete functional training.
Pilates intsructors have also incorporated the foam roller to fill a range of exercises designed to enhance strength and flexibility.
Many of these exercises can be replicated at home.
They can used to hep massage deeply into larger muscle groups, and mobilising the back
