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One of the key foundations of health and fitness is stretching. As a way to warm up and warm down from exercise, stretching protects your joints and prevent muscle cramps. But it’s not just before or after exercise where stretching comes in handy – even the strain that comes with sitting down at an office job can be relieved with stretching equipment like foam rollers.
Access Health is the nation’s trusted name in health and fitness supplies. We supply stretching equipment and exercise mats that are relied upon by medical professionals and the general public alike.
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