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Are you investing time in physiotherapy or personal training? If so, you might have looked into fitness or rehabilitation mats such as the Airex Corona Mats.
Designed as a movement therapeutic aid, Airex Corona Mats can be used in physiotherapy clinics and at home.
These mats are an excellent way to restore motor skills, balance, and posture control and improve the therapeutic movement of muscle weakness in the limbs and trunk due to an orthopaedic or neurological disease.
By strengthening the limbs and torso muscles, patients can prepare for daily activities such as walking, running, sitting, and kneeling. If this sounds like it might help in your current fitness, physio, or rehabilitation goals, then keep reading to check out more about the Airex Corona Mat!
Often used in rehabilitation programs such as physiotherapy or recreational fitness classes, exercise mats are a popular fitness accessory for many reasons. They help keep participants clean and provide support and cushioning to body parts that may become sore during exercise.
Postnatal mothers often use these mats to assist with any post-birth physio they might need to undergo. People with chronic disabilities also use them to mitigate pain during physio.
As a valuable addition to hospitals, clinics, and private physical therapy programs, they can also be used at home to supplement sessions in professional settings.
The Airex Corona Mat is a premium choice of fitness mat. Airex is a trusted fitness brand offering not only stellar products to help customers keep active, but even their own training program with several knowledgeable trainers.
With this in mind, the Airex Corona Mat represents the culmination of not only years of research, but years of hands-on experience in the fitness industry and with its audience. For this reason the Corona Mat aims to provide the highest possible standards in terms of:
Comfort and support. Providing cushioning and support, which is crucial for patients undergoing therapy, the Airex Corona Mat has a firm yet soft surface, providing both cushioning and support..
Patient Safety. With a non-slip surface, Airex Corona Mats reduce the risk of slips or falls, which is especially important for individuals with mobility or balance difficulties.
Strong materials that last. The closed-cell foam construction ensures long-term resilience for therapy sessions. It is an essential piece of equipment for physiotherapists!
Versatile uses. Therapists can smoothly integrate Airex Corona mats into physiotherapy routines, including stretching, balance training, core strengthening, and proprioceptive activities, and they can be adapted to each patient.
Therapeutic benefits. Airex mats help patients recover from injuries or surgeries by improving balance, strength, coordination, and flexibility.
Take them anywhere. Easy to transport, Airex Mats are suitable for different clinics, hospitals, rehabilitation centres, and home environments if patients choose therapy in an environment they feel comfortable in.
Airex Corona Mats do more than support physiotherapists. They are indispensable when engaging in personal fitness and training classes, physio or rehabilitation programs, as well as yoga or pilates workshops.
Additionally, schools and other educational facilities that deal with children can benefit from the hard-wearing, but safety-conscious design and construction of the Airex Corona Mat, a superior choice to standard gym mats.
Performed slowly and with awareness, here are a few common exercises that can help with a variety of physical conditions and achieve optimal results with the help of an Airex Corona Mat. As always, discuss these options with your physiotherapist or healthcare provider, if you’re training to alleviate the pain or symptoms of an acute or chronic physical condition.
Starting in an upright standing position, lunge to the front and rear, alternating with the same leg, always at a 90-degree angle. Lunges should progress without setting down the leg, with no contact between the knee and floor, with upper body rotation.
The recommended intensity is 6-12 repetitions on each side.
Beginning in an upright standing position. With the upper body upright, push the pelvis back and slowly bend the knee to 90 degrees. Crossing your hands behind your neck, practice close to a wall or perform controlled deeper squats. The recommended intensity is 8-15 repetitions per side.
Lay on your back with your feet flat. Raise hips to full extension, actively using the buttocks musculature. Perform the exercise on one leg or extend with power.
The recommended intensity is 6-12 repetitions.
Starting in the four-point position (on all fours), Raise one arm, as well as the opposite leg (left arm/right leg). Then alternate steadily, holding the position for a few seconds between alternations.
If these exercises seem too difficult, ask your healthcare provider for alternatives that will suit your medical needs and concerns.
At Access Health, we provide a range of rehabilitation supplies such as physiotherapy, Airex Corona Mats, cushion support, personal pressure care, cuff weights, rehab equipment, gym and home fitness equipment and more for your therapy needs.
Many types of mats are used to support patient recovery. Let’s look at the types available across physiotherapy and fitness.
With highly compressed, smooth moulded skin, this mat is durable and has many benefits to therapy routines, such as:
Fashioned from purpose-engineered materials, Airex Corenellamat is dimensionally stable and is part of the gold-standard equipment for first-class gyms and sports clubs. Used by personal trainers, it was developed in collaboration with athletes and therapists to meet personal requirements. It boasts supreme quality with the following features:
This Airex yoga mat is high-performance, light, perfect for travelling, and recyclable, sustainable, and biodegradable. This Swiss-designed yoga mat will satisfy your fitness needs every time, providing the following benefits:
As the ultimate choice for sports and training, the Fitline is a classic fitness mat used in group gym classes. Being small, lightweight, and trendy, this mat offers peerless support during workouts and training through the following features:
Established in 1978, Access Health staff are experienced in Myotherapy, Gait Analysis, Biomechanics, Orthotics, and Nursing, certified by the International Quality Standard (ISO 9001).
At Access Health, you are ensured peer support, high-quality service, patience, and the highest standard in equipment (such as the Airex Corona Mat) and practises.
As trustworthy Australian distributors for the EquaGel Pressure Cushion, Airex, Plinth UK Medical Couches, Repband Exercise Bands, and more, contact us today for quality you can rely on.
Disclaimer: Access Health is not qualified to agree or deny whether this content is correct. For accurate information, consult your medical professional or provider.
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