Access Stepband Tubes with Handles – Various Resistance Options

Resistance bands and tubes have been proven to improve strength, size, and function of muscles in the elderly as well as those undergoing rehabilitation.

These can provide very light or heavy resistance which can be used in targeted ways for specific muscles that also protects joints.

Handles allow extra grip.

Resistance tubes with handles uses:

• Pressing & pulling movements
• Rotational exercises
• Full body workouts
• Muscular endurance
• Burning fat
• Hypertrophy & strength
• Warm ups
• Supersetting between weightlifting exercises