Effective relief for muscle tightness, knee pain, IT Band syndrome, shin splints, hamstring tears, plantar fasciitis, epicondylitis (tennis elbow), wrist pain and most soft tissue injuries. Promotes circulation, reduces muscle fatigue. Provides moderate soft tissue management Each package includes 20 pre cut pieces 10 straight cut pieces - 2” x 9” 10 pre cut Y strips – 2.5” x 9” Simple application directions included
