Print This groundbreaking video by Leslee Bender was the first Pilates video to come out with a small stability ball. The video features over 20 mat exercises with the ball. All exercises are modified for all levels of students. This program is designed for group fitness, personal trainers, or home use. Accredited by the ACE, AFAA, NASM Presented by Leslee Bender - International Pilates Instructor
