Feedback provided by PFX2 will help you:
Learn how to make effective pelvic floor contractions
Measure your improving muscle tone
Motivate you to complete the exercise program
Seeing one's PFX score increasing steadily provides great encouragement to complete the exercise
program to pelvic floor fitness.
Studies have demonstrated that feedback speeds learning and leads to faster pelvic floor fitness.
It has been shown that feedback increases the success rate of Pelvic Floor exercises by 50% (P.A. Burns, et al, State University of New York U.S.A. ICS Meeting Oslo 1988).
Women who do not treat accidental urine leaks will eventually become one of the 50% of those in nursing homes who are incontinent.
12% of women enter nursing homes ONLY because they are incontinent (Statistics from the Australian Continence Foundation).
Attempting pelvic floor contractions without feedback is uncertain and unrewarding.Many people give up. And the condition that lead to them to attempt the exercises will become worse.